Health

The E111 form is no longer valid. You will now need a European Health Insurance Card (EHIC) to receive free or reduced cost of healthcare when visiting certain European countries...

We do advise travellers to take out insurance even if they are travelling to the EU...

Check what vaccinations you need with your GP at least six weeks before you travel...

A deep vein thrombosis (DVT) is a blood clot (thrombus) that develops in a deep vein, usually in the lower leg...

Most package holiday resorts (especially in Europe) have a very high level of water quality...

It is advised to introduce yourself gradually to any exotic food. It is always wise to take a number of food safety precautions...

Try to include a few essential items in your luggage. Even the most basic first aid kit should include...

Strict quarantine laws exist with regard to the import and export of animals. Rabies is a serious hazard and can be contracted from all sorts of animals both wild and domestic...

Many countries have widely different immunisation entry requirements - it is best to consult your travel agent or GP...

Take care. Even when it's cloudy you can burn. Babies and children are particularly susceptible to sunburn and high factor sun protection is essential...